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Learning, Unlearning and Learning Control

If you have interacted with me at all sometime in these past eight weeks (specifically after I listened to this episode of At Work by The Ready), you will have heard me share this quote by Alvin Toffler:

“The illiterate of the 21st century will not be those who cannot read or write. It will be those who cannot learn, unlearn and learn again.”

In my recent newsletter, I recommended looking at those three states and defining what you think you are doing to fulfill those three categories: what are you learning? What are you unlearning? What are you learning again?

Today, however, I am going to use these three states differently. I am going to apply it as a vertical to my relationship with control.

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article, habit, creative, health, operations, time management Salimah Ismail article, habit, creative, health, operations, time management Salimah Ismail

In Search of Instant Gratification

I am remarkably disciplined. Structure, control, gamified goals, delayed gratification paired with living a non-routine life and only committing to doing things that are important is a pretty good way to describe how I operate my life. It has helped me achieve some big fitness goals and maintain healthy lifestyle habits.

Now, I have a new habit I am trying to form, and I am stuck. Really stuck.

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article, habit, health, time management Salimah Ismail article, habit, health, time management Salimah Ismail

Tough Temple 2025 - A Humbling Story

Olympic Weightlifting has quickly become a big part of my life - dedicating a couple of hours 3 times a week to something will do that!

So, when my life started getting chaotic (travel, moving, career changes), the preparation and anticipation for Tough Temple started to serve as an anchor of sorts. As I would start to spin out about future uncertainties, a common mantra was I’ll figure everything else out AFTER Tough Temple.

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