S2EP5 - A Habit of Breaking Habits

Welcome back Warrior,

This month the Well-Beings are struggling because they can't seem to break their bad habits which is leading to mental decline. It's up to you to assess which habits are strengthening their wellness and which ones are depleting it.

We've provided you with an assessment to track the habits of the Well-Beings and lead them to future of wellness success!

Download: My Weekly Wellness Assessment

Produced and edited by Salimah Ismail. Music provided by purpleplanet.com and sound effects obtained from https://www.zapsplat.com 

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S2EP6 - Change is the Death of the Status Quo

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S2EP4 - Relationships & Red Flags